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Erin Golden
Life Health • Wellness
Coaching


Light the way to wellbeing.

Mission

Help people feel better and have a sense of wellbeing, no matter what.




Let's start with a conversation.
We'll talk about what you'd like to change in your life - and I'll listen.
Then, together we'll explore ideas for moving forward.

Then you decide your next step.
Pick a time and topic and schedule our talk today.

I'm ready when you are.

Why did I leave my career in the software industry to become
a coach and yoga teacher?

While undergoing cancer treatment, I suffered a serious brain injury from a combination of chemotherapy and benzodiazepines prescribed years earlier to relieve symptoms from Lyme Disease.
 
The cognitive impairments were so severe that doctors screened me for Alzheimer's, and I was disabled from my job as Marketing VP at a Fortune 500 technology company at the peak of my career.

After recovering, I faced other serious health challenges that disrupted my life for years - most recently from Covid.
Throughout my quest to heal, I learned so much that helped me survive and thrive - and now I'm better that ever.

Today, as a coach and mindfulness teacher, I'm passionate about helping others by sharing my knowledge and experience with understanding and compassion.

I'd welcome the opportunity to support you on your own journey to health, wellness, and a happier life.​​
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You can have a sense of wellbeing,
no matter what.

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